Eggplant & Rice Stir-Fry

Here is my second Vegan MoFo post for this year!! Woo hoo! This dish came together randomly. I had a bunch of veggies left over from another meal and so I threw it all into a skillet together and miraculously it was pretty damn good! 

Fellowship of the Vegetable Vegan MoFo 2013

To see some tips on how to keep your meals healthy and inexpensive, check out my original post here.

Fellowship of the Vegetable Eggplant Stir Fry

Price Breakdown:
1/2 Large Eggplant: $.60
1 bag Spring Mix: $1.99
1/2 Large Tomato: $. 60
1/4 Onion: $.26
1 cup Brown Rice: $.10
1 TBSP Olive Oil: $.12
1 TBSP Tamari Sauce: $.20**
Salt & Pepper: $.06
Total: $3.93 or $1.97 per serving (it makes two decent sized portions).

This has become one of my favorite meals. It’s so flavorful and easy to prepare and the rice makes it very filling.

**If you’re trying to cut back on sodium or soy, coconut aminos would work great here as well!

I would love to hear your thoughts if you try this!


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