Gluten-Free Mac & Shews

I hesitate to call this a vegan mac and cheese recipe because although this sauce came out tasting amazing, it’s just not very cheesy. Paired with a kale salad Mac and Shews is a satisfying and delicious dinner.


Gluten-Free Mac & Shews

Fellowship of the Vegetable Mac and Shews

By Kylie Bennett Published: July 16, 2013

    Quinoa pasta with cashew cheese sauce.



    1. Cook pasta according to package directions.
    2. Combine cashews, milk, mustard, nutritional yeast, garlic and lemon juice in a food processor and blend until smooth.
    3. Drain pasta and return to pot, stir in sauce and heat over low heat. Season with black pepper and crushed red pepper.

    3 thoughts on “Gluten-Free Mac & Shews

    1. Pam

      That does sound yummy…and easy! ALWAYS a plus! I’m proud of your growing creativity in the vegan cooking adventure….nice having a husband that’s vegan too, so you don’t have to cook two separate meals every night :-).


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