Spaghetti Squash & Kale Sauté

I’m not used to cooking for more than two people, but this past weekend I was at my mom’s place and found myself making dinner for five. Given that I was the only vegan, I wanted to make it tasty but still keep it in my cheap, gluten-free MoFo theme. Everyone loves quinoa and kale, right? Right. So I went with that…threw in a little extra stuff here and there and voila! Family meal.

Fellowship of the Vegetable Vegan MoFo 2013

I’m really quite embarrassed about my pictures in this post, being that I was away from home I didn’t have my staff food photographer (aka, the husband). Normally, I can pull off a couple good shots myself, but it was especially difficult to try to concentrate with my 6 year old nephew hungry and ready to eat.  And the lighting…not good. Oh well, you can at least see what it looks like even if the photo is not so pretty. What’s really important is how it tastes

Fellowship of the Vegetable Spaghetti Squash 1

Clean, wholesome, healthy. The flavors were pretty simple, but it worked well and I like that I now have another recipe to use spaghetti squash in because normally I just use it in replace of noodles with tomato sauce…..hello, boring!

Anyhoo…on to the price breakdown:
1/2 Large Spaghetti Squash $3.31
1 Bunch Kale $2.50
2 Roma Tomatoes $.77
3 Cloves Garlic $.24
2 TBSP Olive Oil $.24
1 1/2 Cups Uncooked Quinoa $1.91
1/2 TSP Salt $.01
1 TSP Pepper $.06
Total: $9.04 or $1.81 per serving


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